Addiction Recovery
Are you recovering from an alcohol or drug addiction and are looking to create healthy habits that replace unhealthy ones? Do you need accountability and structure to help you establish your new routine? If so then this program is for you.
Why This Matters To Me?
After watching my sister who was my best friend lose everything to a drug addiction. I know firsthand how incredibly difficult sobriety can be. It is rarely a linear journey and is full of mistakes, relapses and failing forward. I am here to support you along your sobriety journey and help you create the structure that you need to make and keep new habits, I am not here to shame or judge you, I am just here to support you and encourage you to be your best self.
What The Program Includes
This program has flexibility to be tailored to your needs. This program is for 1 year and can be extended. You have the option of completing a check in once a week or once every two weeks. This program focuses on nutrition, includes a workout plan, and also works at finding unhealthy thought patterns around nutrition.
