Meet Your Coach
Shelby Haskell
Hi, I'm Shelby As a qualified Personal Trainer, Sports Nutrition Coach, Sleep Stress Recovery Coach, and Master Health Coach and Pro Bikini Competitor, I understand that true health goes beyond just food. I'm here to guide you with evidence-based strategies and personalized support to optimize your nutrition, sleep, and recovery. My goal is to make healthy living feel achievable and enjoyable. Let's connect and explore how I can help you build a healthier, happier you.
How I Coach
My approach to coaching is simple: it starts with understanding your goals and the powerful reasons behind them.
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Together, we'll dive into your lifestyle and strategically build new, sustainable habits that pave the way for you to achieve those goals.
I firmly believe that you are the expert of your own life, and my role is to provide the roadmap and support you need to confidently navigate your journey to lasting change.
